1
Source of antioxidants
Honey contains antioxidants that help to protect your body from cell damage due to free radicals which contribute to the aging process and may also contribute to the development of chronic diseases such as cancer and heart disease.
2
Antibacterial and antifungal properties
Honey is effective in killing unwanted bacteria and fungus. It naturally contains hydrogen peroxide, an antiseptic.
3
Treats Wounds
Honey can be used to treat wounds. It is an effective germ killer and aids in tissue regeneration.
4
Treats Digestion issues
Honey can be used to treat digestive issues. It is a potent prebiotic meaning it nourishes the good bacteria that live in the intestines, which are crucial for digestion and overall health.
